{"id":2033,"date":"2018-07-19T11:09:22","date_gmt":"2018-07-19T16:09:22","guid":{"rendered":"https:\/\/www.studio303.ca\/?page_id=2033"},"modified":"2024-04-06T13:37:47","modified_gmt":"2024-04-06T18:37:47","slug":"evening-classes-krump-with-7starr","status":"publish","type":"page","link":"https:\/\/www.studio303.ca\/en\/classes\/evening-classes-krump-with-7starr\/","title":{"rendered":"OPEN-LEVEL CLASS \/\/ KRUMP CLASS WITH 7SKOPEZ"},"content":{"rendered":"

Monday \u2014\u00a0 7:15 p.m. \u2013 9:15 p.m.<\/h3>\n

SPRING :<\/strong> April 1st to June 10, 2024 (11 classes)<\/b>
\n<\/em>$25 per class <\/b>\/\/ Cash or e-transfer
\n$175 for full session <\/b>\/\/ Cash, e-transfer or check
\n<\/b>Bilingual teacher<\/b><\/p>\n

<\/b>TO REGISTER > Form here<\/a><\/b><\/p>\n

Mask recommended \u2013 please consult\u00a0Studio 303\u2019s COVID-19 Protocol<\/a>\u00a0for further information.<\/strong><\/em><\/b><\/p>\n

\n

CONTENT
\n<\/strong>The 7Skopez Fam is happy to announce their new Krump class starting this fall! We offer you unique content including online assistance with your session registration. The 7Skopez Krump class is an all level class that takes a deep dive into the essence and complexity of Krump culture. Krump is a constantly evolving ”freestyle” dance that requires a strong understanding of the basic movements. Through this class, we will explore the foundations of this dance through three important components :<\/p>\n

\u2022 Krump conditioning
\n<\/b>\u2022 Drills
\n<\/b>\u2022 Session\/Battle philosophy <\/b><\/p>\n

It is a 2 hour class but most importantly, we want to recreate an experience. The 7Skopez Fam will be present to give support to the different participants regardless of their background. We want the people who are interested in this dance to have authentic interactions with members of our community.<\/p>\n

Class structure<\/b><\/span><\/p>\n

\u2022 The class starts with a 15 min cardiovascular warm up
\n\u2022 Followed by 25 minutes of Krump-related strengthening exercises conditioning organized in a circuit format. Our goal is to strengthen the body and make people understand the importance of conditioning considering that krump is a very physical art form
\n\u2022 We then move on to the technical basics and drills. We believe that repetition is important and will lead to the learning of small combos and choreographic sequences
\n\u2022 We always finish the classes with a session to allow the participants to express themselves and interact with one another<\/p>\n

<\/i>Other important information<\/b><\/span><\/p>\n

\u2022 Krump classes are loud so if you have hearing sensitivities, please be aware
\n\u2022 Shoes are required
\n<\/span>\u2022 Please bring your own bottle of water
\n\u2022 The registration form signature is mandatory if you want to participate
\n<\/span>\u2022 The class requires heavy impact on the floor and sudden movements. People with injuries or physical disabilities that prevent them from doing this type of movement should discuss this with the teacher.<\/p>\n


\nBIOGRAPHY
\nVladimir \u201c7Starr\u201d Laurore<\/strong> is a pioneer of the Canadian Krump scene. In 2005, he co-founded the first Krump crew in Canada, Bzerk Squad and is mentor of the 7Skopez Fam. He has been a guest competitor\/judge on both national and international platforms in major competitions. 7Starr is also recognized for his community involvement, conferences and teaching in elementary & high schools, universities & community centers. Currently, he is president of the Montreal Krump Alliance, a non-profit organization that specializes in promoting Krump and organizes the Gutta Zone Fest. In 2017, he received the Victor Martyn Lynch Staunton award given by the Canada Council for the Arts for outstanding artistic achievement by Canadian artists. In 2018, the Black Theatre Workshop awarded him the Gloria Mitchell-Aleong Award. In 2020, he won ”Prix d\u00e9couverte” awarded by Les prix de la danse de Montr\u00e9al and he also debuted his Krump music career.<\/p>\n

\n

Evening classes are open to all levels, and it is recommended to register in advance for one or multiple classes.<\/b><\/p>\n

Registration is done directly with the teachers, please contact them if you need additional information.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Monday \u2014\u00a0 7:15 p.m. \u2013 9:15 p.m. SPRING : April 1st to June 10, 2024 (11 classes) $25 per class \/\/ Cash or e-transfer $175 for full session \/\/ Cash, e-transfer or check Bilingual teacher TO REGISTER > Form here Mask recommended \u2013 please consult\u00a0Studio 303\u2019s COVID-19 Protocol\u00a0for further information. CONTENT The 7Skopez Fam is […]<\/p>\n","protected":false},"author":2,"featured_media":16135,"parent":347,"menu_order":116,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2033","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nOPEN-LEVEL CLASS \/\/ KRUMP CLASS WITH 7SKOPEZ - Studio 303<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studio303.ca\/cours\/krump\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OPEN-LEVEL CLASS \/\/ KRUMP CLASS WITH 7SKOPEZ - Studio 303\" \/>\n<meta property=\"og:description\" content=\"Monday \u2014\u00a0 7:15 p.m. \u2013 9:15 p.m. SPRING : April 1st to June 10, 2024 (11 classes) $25 per class \/\/ Cash or e-transfer $175 for full session \/\/ Cash, e-transfer or check Bilingual teacher TO REGISTER > Form here Mask recommended \u2013 please consult\u00a0Studio 303\u2019s COVID-19 Protocol\u00a0for further information. 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