{"id":28961,"date":"2025-08-28T13:34:56","date_gmt":"2025-08-28T17:34:56","guid":{"rendered":"https:\/\/www.studio303.ca\/programmation\/andreane-leclerc-contorsion-ouverture-amplitude-et-mouvement-de-la-colonne-vertebrale-25-26-fr-2\/"},"modified":"2025-12-04T16:29:21","modified_gmt":"2025-12-04T20:29:21","slug":"andreane-leclerc-contorsion-ouverture-amplitude-et-mouvement-de-la-colonne-vertebrale-25-26-fr-2","status":"publish","type":"programmation","link":"https:\/\/www.studio303.ca\/en\/programmation\/andreane-leclerc-contorsion-ouverture-amplitude-et-mouvement-de-la-colonne-vertebrale-25-26-fr-2\/","title":{"rendered":"Andr\u00e9ane Leclerc – Contortion: opening, amplitude and spinal movement – 25-26 – EN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Contortion is an accessible physical technique that one learns, works with, and develops over time. There’s no secret to it.<\/p>\n","protected":false},"author":5,"featured_media":30860,"template":"wp-custom-template-single-content-programming-workshop","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categorie_atelier":[151,152,189],"rythme_atelier":[195],"langue":[150],"accessibilite":[165,183,164,181,163,147,149],"saison":[76],"type_programmation":[75],"serie":[249],"categorie_cours":[],"dropin":[184],"session":[235],"statut_session":[123],"type_residence":[],"type_evenement":[],"type_acces":[256],"class_list":["post-28961","programmation","type-programmation","status-publish","has-post-thumbnail","hentry","categorie_atelier-interdisciplinary","categorie_atelier-somatic","categorie_atelier-technique-en","rythme_atelier-variable-en","langue-frenglish","accessibilite-floor-work","accessibilite-intense-emotional-work","accessibilite-physical-contact-between-participants","accessibilite-short-verbal-explications","accessibilite-standing-up-for-a-long-time","accessibilite-sub-groups-exercices","accessibilite-visual-support-i-e-documentation-texts","saison-25-26","type_programmation-atelier-professionnel","serie-return-to-self","dropin-every-day","session-fall-2025-en","statut_session-session-affichee-sur-le-site-web","type_acces-paid-2"],"acf":{"nom_des_artistes":"Andr\u00e9ane Leclerc","titre":"Contortion: opening, amplitude and spinal movement","titre_formate":"Andr\u00e9ane Leclerc - Contortion: opening, amplitude and spinal movement","resume":"Contortion is an accessible physical technique that one learns, works with, and develops over time. There's no secret to it.

","date_de_debut":"2025-09-08","date_de_debut_iso":"20250908","heure_de_debut":"9:30","date_de_fin":"2025-09-12","date_de_fin_iso":"20250912","heure_de_fin":"12:30","date_formatee_archives":"Monday, 08 \u21fe Friday, Sep. 12 2025 · 09:30 to 12:30","date_formatee_contenu":"08 \u21fe Sep. 12 2025 (Monday - Friday)","heure_formatee_contenu":"09:30 to 12:30","jour_de_la_semaine":"","tarif_atelier_pro":"$95","drop_ins_permis":"","tarif_drop_in_atelier_pro":"","mode_de_paiement":"","methode_inscription":"","tarifs":"","highlight":"","langue_des_questions":"French, English","credit_photo":"\u00a9 Fabbrica Europa","photos_de_residence":null,"credit_photos_residence":"","objectif":"Aimed at demystifying the movement and range of the spine, this workshop is intended for all body artists who:
\u2013 desire to improve their flexibility;
\u2013 want to discover a new body technique;
\u2013 seek new tools to integrate their flexibility into their practice;
\u2013 wish to develop confidence and knowledge to venture into specific and particular work with the spine;
\u2013 are embarking on a new journey into the inner sensations of their body and opening up to a new approach to it.

Being a contortionist doesn't mean \"being flexible\". It is an accessible physical technique that one learns, works with, and develops over time. There's no secret to it.

Contortion is a heightened awareness of the inner sensations of the body and an intimate dialogue with its limits - its allies. In a constant dialogue with the body, contortion seeks to open it rather than bend it. Without ever pushing its limits, we learn to collaborate with them, with total respect for the body. These classes will be based on specific active flexibility and elongation. We will listen to and serve the body, addressing posture, endurance and exploring the possibilities of its range.
","contenu":"My approach does not focus on form at all. During this workshop, I offer a personal journey and a dive into the heart of one\u2019s inner sensations. Personal limits become allies, guiding us in the process of opening the body. There is absolutely no goal to reach \u201ctricks\u201d such as: \u201cWe will touch our feet to our head\u201d.
It is a space of sensitive dialogue between oneself and one\u2019s body. The participants, guided by exercises, are free to follow their path with full respect for their physical and mental abilities. Participants will be asked to sit on the floor for extended periods of time, with some exercises also done standing. Visual demonstrations are offered, but explorations are mainly guided by verbal indications.
","biographie":"Conceptual and performance artist\u00a0Andr\u00e9ane Leclerc (she)<\/strong>\u00a0is interested in human encounters that guide her towards interdisciplinary and inter-artistic processes. Trained as a contortionist, she draws inspiration from her 20 years of circus practice to contemplate contortion as a philosophical posture and to develop her stage language. Her approach, centered on listening, relational ecology, and perceptive attention, is part of new body practices stemming from the field of somatics and performance.
In 2013, she completed a master\u2019s degree focusing on the dramaturgy of prowess in the theater department at UQAM. That same year, she founded the company Nad\u00e8re arts vivants<\/a> to continue her exploration of a body-material evolving in sensation rather than sensationalism. Her works have been presented in Tokyo, Florence, Cairo, Tenerife, S\u00e3o Paolo, Guadalajara, Chicago, Rouyn-Noranda, and Montreal, on contemporary stages, as well as in museums and galleries.
Alongside her artistic career, Andr\u00e9ane Leclerc has been a pedagogue, offering contortion classes to physical artists since 2015.
","citations":"\"It has taught me to move in new ways and think about movement in a different way. Also helped me to experience new feelings in my body and explore movement as a beginner in a friendly, welcoming, and encouraging space. \" Rojelio
","mention_des_partenaires":"This workshop is supported by the Conseil de la formation continue arts et culture de Montr\u00e9al (CFC)<\/a> in collaboration with Studio 303. The CFC's continuing education activities are supported by the Intervention-Comp\u00e9tences program, thanks to the financial participation of the Quebec government.
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