{"id":29029,"date":"2025-08-28T16:03:16","date_gmt":"2025-08-28T20:03:16","guid":{"rendered":"https:\/\/www.studio303.ca\/programmation\/7skopez-krump-class-24-25-en\/"},"modified":"2025-09-17T12:18:48","modified_gmt":"2025-09-17T16:18:48","slug":"7skopez-krump-class-24-25-en","status":"publish","type":"programmation","link":"https:\/\/www.studio303.ca\/en\/programmation\/7skopez-krump-class-24-25-en\/","title":{"rendered":"7Skopez – KRUMP CLASS – 24-25 – EN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"template":"wp-custom-template-single-content-programming-class","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categorie_atelier":[],"rythme_atelier":[],"langue":[160],"accessibilite":[],"saison":[115],"type_programmation":[157],"serie":[],"categorie_cours":[],"dropin":[],"session":[254],"statut_session":[251],"type_residence":[],"type_evenement":[],"type_acces":[],"class_list":["post-29029","programmation","type-programmation","status-publish","hentry","langue-french-english","saison-24-25","type_programmation-cours-du-soir","session-spring-2025","statut_session-session-archivee"],"acf":{"nom_des_artistes":"7Skopez","titre":"KRUMP CLASS","titre_formate":"7Skopez","resume":"","date_de_debut":"2025-03-31","date_de_debut_iso":"20250331","heure_de_debut":"19:15","date_de_fin":"2025-06-16","date_de_fin_iso":"20250616","heure_de_fin":"21:15","date_formatee_archives":"Monday, Mar. 31 \u21fe Monday, Jun. 16 2025 · 19:15 to 21:15","date_formatee_contenu":"Mar. 31 \u21fe Jun. 16 2025 (Monday)","heure_formatee_contenu":"19:15 to 21:15","jour_de_la_semaine":"Monday","tarif_atelier_pro":"$200","drop_ins_permis":"","tarif_drop_in_atelier_pro":"$25","mode_de_paiement":"Payment methods:<\/strong>\u00a0Cash or E-transfer
","methode_inscription":"Registrations:\u00a0<\/strong>HERE<\/a>
","tarifs":"","highlight":"","langue_des_questions":"","credit_photo":"","photos_de_residence":null,"credit_photos_residence":"","objectif":"The 7Skopez krump class is an all-levels class that dives deep into the essence and complexity of krump culture. Krump is an ever-evolving freestyle dance that requires a good understanding of our mind, body & basic movements related to this dance.

Throughout this semester, we will explore the foundations of this dance through three important components:

\u2013 The exercises (\u201cdrills\u201d)<\/strong>
\u2013 The philosophy of the session and the \u201cbattles\u201d<\/strong>
\u2013 Video analysis<\/strong>

This is a 2 hour class where we seek, first and foremost, to give you an authentic Krump experience.

_Class structure_<\/strong>
\u2022 The class starts with a 15 min cardiovascular warm up
\u2022 Followed by 25 minutes of Krump-related strengthening exercises conditioning organized in a circuit format. Our goal is to strengthen the body and make people understand the importance of conditioning considering that krump is a very physical artform
\u2022 We then move on to the technical basics and drills. We believe that repetition is important and will lead to the learning of small combos and choreographic sequences
\u2022 We always finish the classes with a session to allow the participants to express themselves and interact with one another
_Other important information_<\/strong>
\u2022 Krump classes are loud so if you have hearing problems, please be aware
\u2022 Shoes are required
\u2022 Please bring your own bottle of water
\u2022 The registration form signature is mandatory if you want to participate
\u2022 The class requires heavy impact on the floor and sudden movements. People with injuries or physical disabilities that prevent them from doing this type of movement should discuss this with the teacher.

www.mtlkrumpalliance.com<\/a>
","contenu":"","biographie":"Vladimir \u201c7Starr\u201d Laurore<\/strong>\u00a0is a pioneer of the Canadian Krump scene. In 2005, he co-founded the first Krump crew in Canada, Bzerk Squad and is mentor of the 7Skopez Fam. He has been a guest competitor\/judge on both national and international platforms in major competitions. 7Starr is also recognized for his community involvement, conferences and teaching in elementary & high schools, universities & community centers. Currently, he is president of the Montreal Krump Alliance, a non-profit organization that specializes in promoting Krump and organizes the Gutta Zone Fest. In 2017, he received the Victor Martyn Lynch Staunton award given by the Canada Council for the Arts for outstanding artistic achievement by Canadian artists. In 2018, the Black Theatre Workshop awarded him the Gloria Mitchell-Aleong Award. In 2020, he won \u201dPrix d\u00e9couverte\u201d awarded by Les prix de la danse de Montr\u00e9al and he also debuted his Krump music career.
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