{"id":32467,"date":"2025-11-05T13:12:42","date_gmt":"2025-11-05T17:12:42","guid":{"rendered":"https:\/\/www.studio303.ca\/programmation\/sherane-figaro-esans-bodies-in-resonance-25-26-en\/"},"modified":"2026-07-01T07:34:30","modified_gmt":"2026-07-01T11:34:30","slug":"sherane-figaro-esans-bodies-in-resonance-25-26-en","status":"publish","type":"programmation","link":"https:\/\/www.studio303.ca\/en\/programmation\/sherane-figaro-esans-bodies-in-resonance-25-26-en\/","title":{"rendered":"Sh\u00e9rane Figaro – ESANS: Bodies in resonance – 25-26 – EN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

How do the principles of undulations and resistance resonate in our movements? How does letting go inform our next movement?<\/p>\n","protected":false},"author":5,"featured_media":32461,"template":"wp-custom-template-single-content-programming-workshop","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categorie_atelier":[153,152,189],"rythme_atelier":[179,329],"langue":[166],"accessibilite":[146,145,148,181,163,147],"saison":[76],"type_programmation":[75],"serie":[243],"categorie_cours":[],"dropin":[184],"session":[277],"statut_session":[251],"type_residence":[],"type_evenement":[],"type_acces":[256],"class_list":["post-32467","programmation","type-programmation","status-publish","has-post-thumbnail","hentry","categorie_atelier-creative-process","categorie_atelier-somatic","categorie_atelier-technique-en","rythme_atelier-adaptable-to-the-groups-needs","rythme_atelier-variable-rhythm","langue-french","accessibilite-cardio-exercices","accessibilite-exercices-are-adaptable","accessibilite-high-music-or-sound-level","accessibilite-short-verbal-explications","accessibilite-standing-up-for-a-long-time","accessibilite-sub-groups-exercices","saison-25-26","type_programmation-atelier-professionnel","serie-ancestral-knowledge","dropin-every-day","session-spring-2026","statut_session-session-archivee","type_acces-paid-2"],"acf":{"nom_des_artistes":"Sh\u00e9rane Figaro","titre":"ESANS: Bodies in resonance","titre_formate":"Sh\u00e9rane Figaro - ESANS: Bodies in resonance","resume":"How do the principles of undulations and resistance resonate in our movements? How does letting go inform our next movement?
","date_de_debut":"2026-03-25","date_de_debut_iso":"20260325","heure_de_debut":"10:00","date_de_fin":"2026-03-26","date_de_fin_iso":"20260326","heure_de_fin":"16:00","date_formatee_archives":"Wednesday, 25 \u21fe Thursday, Mar. 26 2026 · 10:00 to 16:00","date_formatee_contenu":"25 \u21fe Mar. 26 2026 (Wednesday - Thursday)","heure_formatee_contenu":"10:00 to 16:00","jour_de_la_semaine":"","tarif_atelier_pro":"$66","drop_ins_permis":"","tarif_drop_in_atelier_pro":"$36","mode_de_paiement":"","methode_inscription":"","tarifs":"","highlight":"Schedule of the day:
10 a.m. to 12:30 p.m.
1-hour break
1:30 p.m. to 4 p.m.
","langue_des_questions":"French, English","credit_photo":"\u00a9 Val\u00e9rie Gassien","photos_de_residence":null,"credit_photos_residence":"","objectif":"Explore new bodily patterns by using undulatory movements that alternate between tension and resistance.\u00a0 Develop an organic approach to transitions while cultivating mindful presence and connection with the group. Enrich bodily vocabulary through the foundational principles of traditional Haitian dances
","contenu":"The workshop is based on a reflective and creative approach.\u00a0 The proposed references are inspired by the knowledge embedded in traditional Haitian dances. This framework enables participants to engage in fluid movement and to nourish their imagination, allowing space for their own unique expression. During the workshop, we will experiment with the principles of undulation, letting go, and grounding through various creative research exercises and guided explorations. Participants will be invited to put their attention on their sensations while remaining present in the physical space and in relation to the group.
","biographie":"Sh\u00e9rane Figaro has been active in the performing arts as a choreographer and performer for over twenty years. She teaches dance in the Greater Montreal area. The two pillars of her practice are creation and training. In 2021, Sh\u00e9rane was nominated for the CALQ\u2019s Prix de l\u2019ann\u00e9e (Laval region).
In her approach, she uses the principles and symbols of ancestral Haitian dances in a contemporary choreographic language. In 2016, she created the ESANS <\/a> method\u2014a framework for reflection and a working philosophy that can be used in creative processes. Through her works presented in Montreal, including YANI<\/em>, Van tradisyon<\/em>, SEZAM<\/em>, and Kript\u00e9<\/em>, Sh\u00e9rane explores themes such as rites of passage, transmission, and the memory of places and bodies. For her, each creation is a way of talking about subjects that bring us back to our humanity.
","citations":"\"It allowed me to get a new perspective on the creative process. The method ESANS gave me tools to go deeper into my own practice of traditional Haitian dance and the ways I can bring it to contemporary practice. \" Abigail
","mention_des_partenaires":"This workshop is supported by the Conseil de la formation continue arts et culture de Montr\u00e9al (CFC)<\/a> in collaboration with Studio 303. The CFC's continuing education activities are supported by the Intervention-Comp\u00e9tences program, thanks to the financial participation of the Quebec government.
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