{"id":36246,"date":"2026-07-22T12:57:42","date_gmt":"2026-07-22T16:57:42","guid":{"rendered":"https:\/\/www.studio303.ca\/programmation\/linda-rabin-continuum-and-self-care-26-27-en\/"},"modified":"2026-10-14T10:25:33","modified_gmt":"2026-10-14T14:25:33","slug":"linda-rabin-continuum-and-self-care-26-27-en","status":"publish","type":"programmation","link":"https:\/\/www.studio303.ca\/en\/programmation\/linda-rabin-continuum-and-self-care-26-27-en\/","title":{"rendered":"Linda Rabin – Moving Inquiry into the Heart of Colours – 26-27 – EN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

An exploration into the energy of colours through a process of internalization and felt-sensation, leading into open movement. <\/p>\n","protected":false},"author":5,"featured_media":36240,"template":"wp-custom-template-single-content-programming-workshop","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_links_to":"","_links_to_target":""},"categorie_atelier":[],"rythme_atelier":[],"langue":[],"accessibilite":[],"saison":[338],"type_programmation":[75],"serie":[249],"categorie_cours":[],"dropin":[],"session":[346],"statut_session":[123],"type_residence":[],"type_evenement":[],"type_acces":[256],"class_list":["post-36246","programmation","type-programmation","status-publish","has-post-thumbnail","hentry","saison-26-27","type_programmation-atelier-professionnel","serie-return-to-self","session-winter-2027","statut_session-session-affichee-sur-le-site-web","type_acces-paid-2"],"acf":{"nom_des_artistes":"Linda Rabin","titre":"Moving Inquiry into the Heart of Colours","titre_formate":"Linda Rabin - Continuum and Self-Care","resume":"An exploration into the energy of colours through a process of internalization and felt-sensation, leading into open movement.
","date_de_debut":"2027-01-11","date_de_debut_iso":"20270111","heure_de_debut":"9:30","date_de_fin":"2027-01-15","date_de_fin_iso":"20270115","heure_de_fin":"12:30","date_formatee_archives":"Monday, 11 \u21fe Friday, Jan 15 2027 · 09:30 to 12:30","date_formatee_contenu":"11 \u21fe Jan 15 2027 (Monday - Friday)","heure_formatee_contenu":"09:30 to 12:30","jour_de_la_semaine":"","tarif_atelier_pro":"$95","drop_ins_permis":"","tarif_drop_in_atelier_pro":"$28","mode_de_paiement":"","methode_inscription":"","tarifs":"","highlight":"","langue_des_questions":"","credit_photo":"\u00a9 Tony Chong","photos_de_residence":null,"credit_photos_residence":"","objectif":"An exploration into the energy of colours through a process of internalization and felt-sensation, leading into open movement.

Much like sounds, colours carry vibrations that permeate our body tissues. Each colour has an energy, awakening sensations and images that inform our expression and movement.

The colour work is a sensory, creative and therapeutic approach, enlightening and enriching the many ways we can be.
","contenu":"We will investigate one colour in each class, starting with a relaxation process for internalizing a colour, followed by movement improvisation led by one\u2019s internal felt-sense of the colour, becoming the energy of the colour, and ending with time for integration through colouring, writing and\/or verbal sharing.

Recommended: Art materials, such as oil pastels and a pad for colouring, pen and a notebook for writing,
","biographie":"Linda Rabin<\/strong> brings to her teaching 60 years of experience in the fields of dance, movement education, coaching and directing. In her earlier professional life, she was a choreographer, dance teacher and co-founder of l\u2019\u00c9cole de danse contemporaine de Montr\u00e9al (founded in 1981). In the 1990s, Linda turned her attention to somatic education and became a certified practitioner of Body-Mind Centering\u00ae, and an authorized teacher of Continuum, a practice that is at the heart of her teaching today. As an international Continuum workshop leader, Linda teaches in Montreal, elsewhere in Canada, Europe, and Asia. She shares her life\u2019s passion with people from all walks of life: movement both as art and healing, as a way of life knowledge and spiritual practice.
","citations":"\u201cThis training allows me to cultivate my presence, the awareness of that presence and the act of listening, which are at the heart of my practice. It leads me to my inner body, to the movement that we are (fluid) rather than the movement we make in external space.\u201d
\u2014 Roxanne
","site_web_des_profs":"https:\/\/lindarabin.com","compte_facebook":"NO","compte_instagram":"NO","mention_des_partenaires":"This workshop is supported by the Conseil de la formation continue arts et culture de Montr\u00e9al (CFC)<\/a> in collaboration with Studio 303. The CFC's continuing education activities are supported by the Intervention-Comp\u00e9tences program, thanks to the financial participation of the Quebec government.
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