{"id":36621,"date":"2026-07-23T07:28:18","date_gmt":"2026-07-23T11:28:18","guid":{"rendered":"https:\/\/www.studio303.ca\/programmation\/charo-foo-lets-start-somewhere-26-27-en\/"},"modified":"2026-07-23T07:40:38","modified_gmt":"2026-07-23T11:40:38","slug":"charo-foo-lets-start-somewhere-26-27-en","status":"publish","type":"programmation","link":"https:\/\/www.studio303.ca\/en\/programmation\/charo-foo-lets-start-somewhere-26-27-en\/","title":{"rendered":"Charo Foo – Let\u2019s start somewhere – 26-27 – EN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Slow down and meet your body with care. Butoh and classical Chinese dance (one raw, one refined) will serve as gentle companions.<\/p>\n","protected":false},"author":5,"featured_media":36612,"template":"wp-custom-template-single-content-programming-workshop","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_links_to":"","_links_to_target":""},"categorie_atelier":[151,152],"rythme_atelier":[329],"langue":[160],"accessibilite":[145,183],"saison":[338],"type_programmation":[75],"serie":[243],"categorie_cours":[],"dropin":[156],"session":[342],"statut_session":[123],"type_residence":[],"type_evenement":[],"type_acces":[256],"class_list":["post-36621","programmation","type-programmation","status-publish","has-post-thumbnail","hentry","categorie_atelier-interdisciplinary","categorie_atelier-somatic","rythme_atelier-variable-rhythm","langue-french-english","accessibilite-exercices-are-adaptable","accessibilite-intense-emotional-work","saison-26-27","type_programmation-atelier-professionnel","serie-ancestral-knowledge","dropin-monday-tuesday-only","session-spring-2027","statut_session-session-affichee-sur-le-site-web","type_acces-paid-2"],"acf":{"nom_des_artistes":"Charo Foo","titre":"Let\u2019s start somewhere","titre_formate":"Charo Foo - Let\u2019s start somewhere","resume":"Slow down and meet your body with care. Butoh and classical Chinese dance (one raw, one refined) will serve as gentle companions.
","date_de_debut":"2027-04-05","date_de_debut_iso":"20270405","heure_de_debut":"9:30","date_de_fin":"2027-04-08","date_de_fin_iso":"20270408","heure_de_fin":"12:30","date_formatee_archives":"Monday, 05 \u21fe Thursday, Apr. 08 2027 · 09:30 to 12:30","date_formatee_contenu":"05 \u21fe Apr. 08 2027 (Monday - Thursday)","heure_formatee_contenu":"09:30 to 12:30","jour_de_la_semaine":"","tarif_atelier_pro":"$80","drop_ins_permis":"","tarif_drop_in_atelier_pro":"$28","mode_de_paiement":"","methode_inscription":"","tarifs":"","highlight":"","langue_des_questions":"French, English","credit_photo":"\u00a9 Denis Martin","photos_de_residence":null,"credit_photos_residence":"","objectif":"This workshop is an invitation to slow down and meet your body with care. Through gentle\u00a0body scans, guided imagination, and quiet movement exploration, we will listen to what the\u00a0body is already saying, without forcing it to perform.

I am inspired by two dance practices:\u00a0Butoh, which embraces raw honesty and the unknown, and classical Chinese dance, which\u00a0carries inner breath and delicate intention. These two practices, one raw, one refined, will\u00a0serve as gentle companions. They offer pathways to sense what is alive inside, rather than to\u00a0achieve a result. Each body carries its own history, traumas and silences. Within everyone\u00a0lies a deeply personal movement, a quiet dance that belongs only to you.\u00a0In this workshop, we will create space for that movement to appear, even in its smallest or\u00a0most fragile form.

","contenu":"As the days unfold, we will move from simple ritual - e.g., noticing the\u00a0breath, seeing your present state - into moments where movement begins to speak from a\u00a0more intimate place. Let's explore together and let a tender spark grow. A movement seed\u00a0to bring home and keep gently alive in your own time.
","biographie":"Trained in Classical Chinese dance, I carry a strong sense of discipline, clarity, and\u00a0movement intention. Later, witnessing my aunt, a Taoist shaman who moved\u00a0without choreography, taught me something different: that the body also holds\u00a0mystery, softness, and unseen knowledge. This now shapes the way I teach.

In the studio, I guide with both precision and compassion. Exploration has value only\u00a0when one understands why they are moving, not just how. If the intention becomes\u00a0unclear, I gently restart the guidance rather than let the movement become empty. I\u00a0integrate Butoh\u2019s raw honesty with Chinese dance\u2019s inner breath work, offering\u00a0structure without rigidity.

My goal is not to impose form but to create a space where participants can learn and make true discoveries, meeting their own movement needs.
","citations":"","mention_des_partenaires":"This workshop is supported by the Conseil de la formation continue arts et culture de Montr\u00e9al (CFC)<\/a> in collaboration with Studio 303. The CFC's continuing education activities are supported by the Intervention-Comp\u00e9tences program, thanks to the financial participation of the Quebec government.
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