Evening class

Agent Lynx – BREAK

Sep. 09 ⇾ Dec. 09 2025 (Tuesday)

19:15 to 20:45

$25 drop in
$135 mini session (6 classes)
$290 full session (14 classes)
e-transfer: k8alsterlund@gmail.com or 514-804-8643
To register:
k8alsterlund@gmail.com or 514-804-8643
Teaching Language: English
Questions can be asked in:
French, English
  • What to Bring:

– Water bottle, indoor sneakers, a beanie or bandanna, wearing pants & a shirt with sleeves to protect shoulders and knees from floor burns.

Categories
#Break #Dance

Objective

This class will be a mix of the foundational movements of B-boy/B-girl technique (Breakdance or Breaking) combined with creative concepts. The class will involve movement drills, short movement sequences, personal integration of concepts and improvisation. This is a great class for anyone with a movement background in any style of dance, sports, circus, martial arts, for B-boys and B-girls who want to refine their skills or who have already taken classes with Lynx or for total beginners.  This is a multi-level class that will cater to all levels of students, from beginners to advanced.

Content

This class involves: rolling, jumping, spinning, squatting, sliding on knees, changing levels from standing to ground, going upside down and balancing on parts of the body like the head, shoulder, hand & forearm.

Features

~ Cardio exercices
~ Floor work
~ Jumps and shocks

Biography

Lynx is a renowned B-girl who has left her mark on the Canadian Street Dance scene through many aspects of the culture such as, teaching, competing, performing, choreographing, organizing & hosting events, judging competitions, speaking at conferences and working extensively with youth. A dance teacher since 2002, Lynx created a curriculum to teach b-boy/b-girl technique to university-level dance students within the Dance Department at UQAM and passionately continues to teach hundreds of students of all ages and abilities in the Montreal area and across Canada.