Weekly rate:$66
Drop-in:$20
French, English

© Justine Latour
We will move intuitively, in our own personal way, applying weight, speed, and flow of energy. This experience is an invitation to move without judgment, at one’s own pace, with no right or wrong, only sensation to guide us.
Above all, we will seek fun, joy, pleasure, and release. Come with an open mind. For dancers, yogis, those who are curious, and anyone who likes to move!
Now more than ever, self-care has become necessary. This is an invitation to play and reflect—an opportunity to check in with ourselves and shift our energy by bringing attention to our form, shape, and quality of movement.
The workshop is based on concepts from contemporary and somatic dance improvisation , Theatre games and voice practices, yoga and stretching techniques that encourage each participant to awaken their body through new sensation.
James Viveiros is a dance artist of mixed Cree Metis and Portuguese descent whose performance career spans over 25 years, most notably with Montreal’s Compagnie Marie Chouinard. Having graduated from both Musical Theatre and Dance Programs at Alberta’s Grant MacEwan University in 1998, James has since performed in various theatre, performance, film and choreographic works in festivals and theatres worldwide.
In 2009, he was the recipient of a Gemini Award alongside fellow company dancers for Best Performance from the Academy of Canadian Cinema & Television in the Chouinard company’s film bODYrEMIX/ lesvARIATIONS_gOLDBErg.
In 2015, James studied with Ohad Naharin of the Batsheva Dance Company in Tel Aviv, Israel, with grant support from the Conseil des Arts et des Lettres du Québec. He is a recent independent study graduate of the directing program at The National Theatre School of Canada.
As an educator and teacher, he draws on his extensive experience to continually offer classes and workshops relevant to the contemporary dance and performance scene. He works with actors, dancers, circus performers, yogis, hockey players, opera singers and the general public. In addition to creating and collaborating with artists across Canada, James frequently travels to share his passion for movement at various schools, universities and arts institutions.
This workshop is supported by the Conseil de la formation continue arts et culture de Montréal (CFC) in collaboration with Studio 303. The CFC’s continuing education activities are supported by the Intervention-Compétences program, thanks to the financial participation of the Quebec government.

