Professional workshop

Lara Kramer

16 ⇾ Feb. 19 2026 (Monday – Thursday)

09:30 to 13:30

Weekly rate:$95

Drop-in:$36

Monday & Tuesday only
Teaching Language: Frenglish
Questions can be asked in:
French, English
Categories
#Creative process #Interdisciplinary #Music, voice or sound

© Omer Yuseker

Objective

Future Frequencies/Heart Raves invites participants to explore the dimensional reach and the intertwining of inner and outer realms, inspired by the heartbeat’s rhythm. Through the generated pulse and discovery of internal and external landscapes, we will weave a shared energy and extend it to future frequencies/future memory.

This workshop welcomes experimental, performance, visual, and sound artists, writers, and dreamers to creatively explore material and sonic elements through embodiment and playful sensorial experiences.

Content

This workshop will employ principles of relationality, reciprocity, and respect for both animate and inanimate elements. We will foster multi-faceted dialogues and explore unconventional realities. Participants will witness the discovery of new pathways through a practice of generous presence.

Workshop Rhythm

~ Adaptable to the group’s needs

Accessibility Features

~ Exercices are adaptable
~ Sub-groups exercices

Biography

Lara Kramer is a performer, choreographer and multidisciplinary artist of mixed Oji-Cree and settler heritage, who grew up in London, Ontario. She lives and works in Tiohtià:ke/Mooniyang/Montreal. Over the past fifteen years, her choreographic research and fieldwork have been grounded in intergenerational relationships, intergenerational knowledge and the impact of residential schools on Canada’s aboriginal people. She is the first generation of her family not to have attended residential schools. Kramer’s relationship with experiential practice and the creative process of performance, sound development and visual design is rooted in the embodiment of experiences such as dreams, memories, knowledge and reclamation. Her dance, performance and installation creations have been presented in Canada and Australia, New Zealand, Martinique, Norway, Austria, the USA and the UK.

Kéïta Fournier-Pelletier is a queer, Métis, Franco-Manitoban artist from Winnipeg currently based in Tkaronto. They are continuously discovering what these intersecting identities mean to them, and the role they play in their art as a dancer, choreographer and educator. Her work explores identity, relationality, and collaboration, and has been presented across Toronto, Hamilton, Kitchener, and Montreal. Recent credits include touring with Métis dance company, V’ni Dansi, and performing in Heidi’s Strauss’ newest work, tender. She is passionate about learning and has trained in Flying Low & Passing Through with David Zambrano in Brussels, Belgium. She hopes to continue to develop these techniques and incorporate them into her teaching practice. 

Partners

This workshop is supported by the Conseil de la formation continue arts et culture de Montréal (CFC) in collaboration with Studio 303 and REPAIRE. The CFC’s continuing education activities are supported by the Intervention-Compétences program, thanks to the financial participation of the Quebec government.