Evening class
Corinne Skaff – FlexiStrap Flossing
Jan. 27 ⇾ Mar. 24 2026 (Tuesday)
18:00 to 19:00
Full cycle of 9 sessions: $200
Drop-in: $25
Drop-in: $25
Pre-Payment for class and straps through Interac to corinneskaff@gmail.com or cash on the spot.
Pre-registration is a must if you do not have a strap (Flossing Straps will be provided to a max of 8 participants, or are otherwise available for purchase upon a one-week pre-reservation for $35).
Teaching Language: French & English
Questions can be asked in:
French, English
What to bring:
Yoga mat, strap
Yoga mat, strap
Categories
#Somatic #Stretching #Well Being
#Somatic #Stretching #Well Being
Objective
FlexiStrap Flossing is a gentle yet deep stretching gentle technique. Unlike traditional methods that focus on individual muscles, the FlexiStarp Flossing approach adopts the Anatomy Trains® holistic perspective by working along entire interconnected fascial chains, targeting the connective tissue network that envelops and links muscles across the body. Flossing the Fascial matrix helps release restrictions and reduce stiffness, improve tissue elasticity and range of motion, promote better movement efficiency and awareness, and foster increased relaxation—leading to a renewed sense of comfort and balance in the body.
Content
Jan 27-Feb 10 – Back & Front chains
Feb 17 – march 3 – Lateral & Arm chains
March 10 -March 24 – The Spiral & Functional Chains
Feb 17 – march 3 – Lateral & Arm chains
March 10 -March 24 – The Spiral & Functional Chains
Features
Biography
Corinne Skaff is a Lebanese dance maker, educator, and community organizer residing between Montreal (Tiohtiá:ke) and Beirut. Founder and artistic director of L’atelieCor and its various projects, such as La Compagnie Éphémère, S.o.M.A., and ContactCampBeirut. She holds a master’s degree in dance from UQAM. Co-founder of DAR, a dance platform for SWANA diaspora artists in Montreal.
Her movement practice and teaching are influenced by different approaches to the body in motion, including contemporary dance, physical theater, contact improvisation, and eco-somatic principles. She is interested in strategies and policies of transmission, as well as concepts of traces and connections, as themes, devices, and tools for creation.
Her movement practice and teaching are influenced by different approaches to the body in motion, including contemporary dance, physical theater, contact improvisation, and eco-somatic principles. She is interested in strategies and policies of transmission, as well as concepts of traces and connections, as themes, devices, and tools for creation.