Professional workshop
Linda Rabin – Continuum and Self-Care: the healing from within
26 ⇾ Jan. 30 2026 (Monday – Friday)
09:30 to 12:30
Weekly rate:$95
Drop-in:$28
Monday & Tuesday only
Teaching Language: French & English
Questions can be asked in:
French, English
Categories
#Somatic
#Somatic
© Tony Chong
Objective
In this workshop, we will explore the gifts that come when we bring attention to our biological organism as a breathing, fluid expression of life. When we attend to ourselves in this way, we stimulate our body’s capacity for self-regulation and well-being.
Continuum is a refreshing resource that informs our personal, physical and relational life, our creative activities and in general, how we perceive and engage with the world in which we live.
Continuum is a refreshing resource that informs our personal, physical and relational life, our creative activities and in general, how we perceive and engage with the world in which we live.
Content
We are invited to sense and feel, to listen and receive, to engage with breath, vocalized sound and silence, to explore movement, be in stillness and discover our innate fluid aliveness
Workshop Rhythm
~ Slow
Accessibility Features
~ Exercices are adaptable
~ Floor work
~ Physical contact between participants
~ Short verbal explications
~ Visual support (i.e.documentation, texts…)
Biography
Linda Rabin brings to her teaching 60 years of experience in the fields of dance, movement education, coaching and directing. In her earlier professional life, she was a choreographer, dance teacher and co-founder of l’École de danse contemporaine de Montréal (founded in 1981). In the 1990s, Linda turned her attention to somatic education and became a certified practitioner of Body-Mind Centering®, and an authorized teacher of Continuum, a practice that is at the heart of her teaching today. As an international Continuum workshop leader, Linda teaches in Montreal, elsewhere in Canada, Europe, and Asia. She shares her life’s passion with people from all walks of life: movement both as art and healing, as a way of life knowledge and spiritual practice.
Partners
This workshop is supported by the Conseil de la formation continue arts et culture de Montréal (CFC) in collaboration with Studio 303. The CFC’s continuing education activities are supported by the Intervention-Compétences program, thanks to the financial participation of the Quebec government.
