WEDNESDAY 5:30 p.m. – 6:45 p.m.

Winter: January 20th to March 31st, 2021 (11 classes)
Online due to current restrictions  – contact Ariana for more details
$15 per class
Payment by e-transfer recommended (or cash)
ariana.psanchez@gmail.com / Bilingual teacher

By registering for an evening class, you agree to cancel your participation if you have symptoms or suspect you may have COVID-19. Please read the Participant Engagement before showing up, and if possible, register and pay in advance to minimize the risk of contamination and in case we need to trace contacts. Thank you!

CONTENT // In this class, we will use an approach combining dance, improvisation and yoga. Through simple exercises on the ground we will activate the body and the senses by relating them to space, time and other dancers. We will awaken the body to lead it to an effective and sensitive coordination.

This course will allow dancers to improve their skills by using their curiosity and creativity in the dance movement.

With guided improvisations or choreographed sequences, dancers will be encouraged to work in different isolations from the body to explore their own way of moving. By trusting their intuition, participants will explore different states: physical, mental and emotional to find the balance between control and letting go.

BIO // Ariana Pirela Sánchez is a choreographer, dancer and researcher living in Montreal. She graduated from L’école de danse de Québec and have a complementary practice in yoga and physical training. She presented her solo, “Manos de Mujer,” at the Phenomena festival, Cuisine Ta Ville and the Festival Vue Sur la Relève. She is a 2020 artist in residence of the Montreal Arts Intercultural Support Program with the Conseil des Arts de Montréal. She has an intimate approach and her work is inspired by a quest for identity, cultural and political issues as well as human relations.


Evening classes are open to all levels, and it is recommended to register in advance for one or multiple classes.

Registration is done directly with the teachers, please contact them if you need additional information.

Come try the classes! Free trial classes at the beginning of the sessions:
Saturday, September 12, 2020 / Saturday, January 16, 2021 / Saturday, April 3, 2021