Photo credit : Dajana Lothert
Photo credit : Dajana Lothert


Nov. 14 to 16, 2022 — 1:30 p.m. to 4:30 p.m. (Mon.,Tue., Wed.)
Full week rate: 50$ with Service Québec / 115$ if non-eligible
Drop-in class rate: 19$ with Service Québec / 40$ if non-eligible* 
Language of instruction: English, questions can be asked in Spanish
23 people, priority to full week attendance
Open to artists of all disciplines

*No advance registration for drop-in attendance – pay by credit or e-transfer on site the morning of, if places remain.

By registering for a workshop, you agree to cancel your participation if you have symptoms or suspect you may have COVID-19. Please read the Participant Engagement before registering. Thank you!

CONTENT // It is a kind of research about the energetic states of the body.The proposal involves knowing how you can activate internal energy to generate external movement. It has a focus on resistance, breathing and especially on the vibration that accompanies your heart rate. The class seeks the discovery of new sensations that connect the mind, body and heart. It is an open process that constantly feeds on exploration and questions what arises in the day to day. I always wonder how much life is in the movement, what part of your heart is activated? 

ACCESSIBILITY // Movement in Life (Contempo-Fusion Class) is a training based on experiencing and living energy through movement. Each day during the class we will experience how to increase our capacity to expand and empower the body’s energy to the maximum. The first part of the class is dedicated to breathing and whole body resistance exercises. Explanations will be addressed as they are being done. The music will be at a high volume at times and at others lower but always present generating an atmosphere. Then in the second part of the class we will approach the mobilization of energy through space with cardio, Afro-Venezuelan movements, jumps and an introduction to the energy that the krump dance generates. The class ends with guided personal exploration sessions focused on physical body energy management (holding, releasing, moving energy). The difficulty of the class increases day by day. During the class we use a lot of foot support on the floor, all parts of the body are engaged. We will have a break for water and fruit. The instructions can be quite adaptable.

BIO // Greissy Stefanny Vecchionacce Alvarez is a Venezuelan dancer and former gymnast living in Mexico. She studied contemporary dance at the Universidad de las Artes de Venezuela. Greys has danced in companies such as Caracas Rojas Laboratorio, Neodanza de Caracas, Agente Libre and Teresa Danza Contemporánea. She is currently a creator and researcher for projects that involve social impact processes such as Luminiscencia and Movimiento en Vida, where she focuses on movement research and TOSKA. She recently concluded her first European tour directed by Canadian choreographer Daina Ashbee where she performed Time Creation and Destruction at the Rencontres Festival in Paris and the KVS theater in Brussels. She was invited to perform her first solo When the ice melts, we will drink the water? at the Montpellier Danse De Montpellier festival; was selected as a creator and researcher at the Mov Queretaro Residency to work with migrants ans participated as a dancer in the International Dance Festival in Guadalajara. She is also dancing for Daina Ashbee in the International Festival of Contemporary Dance Tanztage in Germany, Potsdam.