2022-23 SEASON

In 2022-23, we’re going back to regular class sizes, with an evolving health protocol and an emphasis on collaboration. Our workshops are held in the studio.

Participant agreement: We’re counting on your cooperation to help us mitigate the risk of the spread of COVID-19, and to ensure everyone feels as safe and comfortable as possible. Please read the workshop participant agreement here >

Registration: Advance registration is required for all workshops through our online registration platform. Credit card is our main payment method – if you’re unable to pay by credit card please contact Dom >

Accessibility: Each workshop description includes a short note from the teacher to better communicate the level of accessibility. General accessibility info available here > 

Workshop Bursary: Partial or full bursaries are available to marginalized artists. More information here >

Which rate to pay: For most of our workshops, there is a regular rate, and a rate subsidized by Services Quebec. To know the criteria of Services Québec. More information here >

BE HEINTZMAN HOPE –Stripper Gollum: everything is in a state of flux

May 15 to 19, 2023 — 10:00 a.m. to 12:30 p.m. (Mon.-Fri.)
Full week rate: 70$ with Services Québec support / 175$ regular rate
*Drop-in class rate: 22$ with Service Québec / 37$ if non-eligible (Monday and/or Tuesday only)
Language of instruction: English
Questions can be asked in: French and German
Capacity: 23 people  priority for full week attendance

Open to artists of all disciplines
Sex workers are welcome to use the workshop bursary to register, without having to justify their choice.


*Drop-ins welcome Monday and/or Tuesday only. Payment by credit card or e-transfer on site the morning of, if capacity allows (no reservations).

By registering for a workshop, you agree to cancel your participation if you have symptoms or suspect you may have COVID-19. Please read the Participant Engagement before registering. Thank you!

This workshop plays with socialized notions of sexiness + the buddhist concept of the hungry ghost. Stripper Gollum serves as a mutable figure grappling with their feelings of emptiness, longings and the longings others have of them – in order to develop a compassionate humour towards both inner and outer hauntings.

This research asks: Is it possible that we may need to (be more gentle with?)  move away from fixing “broken” parts of ourselves and instead embrace the inherent complexity of our many selves? If being whole doesn’t mean being consistent or predictable…can we embrace the complexity and diversity of our inner worlds, and recognize that everything is in a state of flux!?


The hungry ghost in eastern buddhism represents the insatiable hunger alive in people often associated with craving and addiction. It is represented most popularly by the spirit character “no face” in the Hayao Miyazaki movie Spirited Away and is a focal point in Gabor Maté’s book In the Realm of Hungry Ghosts: Close Encounters with Addiction. The hungry ghost can also be found in the Gollum/Sméagul character of J.R.R. Tolkein’s novel, The Hobbit and it’s sequel The Lord of the Rings.  


Stripping has roots in many dancing cultures including the ballet, as an exchange between dancer and patron. It is a form of sex work intertwined with complex power dynamics, stigma, secrecy, self-employment, unstable employment, underground economy, the purchasing of pleasure, charm industry and so much more. It’s important to note that this form of indoor sex work sits on a different part of the safety spectrum than outdoor and survival sex work- even if there may be overlap between the two.

5 DAYS, 2.5 HOURS:

This workshop will begin with a work-out that draws from qigong, physiotherapy and wxmb cxre – a practice in breath, voice and movement to warm the body from the inside out. Participants will experience a spine, breath, and voice tuning that extends towards the limbs with a high level of physicality before diving into state based improvisations. 

The research aspect of this workshop plays with the myth of personality and contradiction. We will deep dive into state based research and turn it into a few repeatable movements before creating a group choreography that playfully dances the hypocrisy of human experience. Be prepared to sweat!…and travel through time on your somatic journey as we explore different aspects of the self.

I invite people to be mindful when playing with these movements. I encourage working at the “resilient edge of resistance” – a term named by Chester Mainard. This term was formed in the context of erotic massage to describe a touch that isn’t too hard and isn’t too soft. How can we apply this term as a way of exploring movement? I’m not sure about you, but I imagine it in a way that balances pushing one’s limits while taking care in the social context of a workshop. Take what you need and leave the rest.

Moving between sound and performance, Be Heintzman Hope is a facilitator of music, dance and embodiment ritual based between Tio’tia:ke/Mooniyang, colonially known as Montréal and the unceded territories of the xʷməθkʷəy̓əm (musquem), Sḵwx̱wú7mesh (Squamish) and səl̓ílwətaʔɬ (Tsleil-Wateuth) peoples. 

Their practice bridges dance training with conflict resolution, healing and community arts. They hold workshops in transitional spaces, dance institutions, universities, DIY contexts and festivals that center queer, trans, racialized bodies and sex workers — offering meditation, singing and dance as medicines to those on the front lines of their healing journeys. 


PROJECT // Landings – exploring identity through musical theatre, drag, lip sync and South Asian dance.


PROJECT // Quinlan Green x Thea Patterson Art Volt Mentorship

photo credit: Sammy Chien


PROJECT // Post-Clown Compass


Some years, Studio 303 hosts a recurring Salon Lab for resident artists (and sometimes others). Salon Labs are mutable and emergent: the group decides on their frequency and format. Since 2011, the lab has provided a safer space for deep conversation, for peer feedback, and for exchanges with invited speakers. In 2020-21, the labs provided emotional support during a troubling time, shapeshifting between casual hangouts and participant-led structured workshops.

We generally invite artists involved in our current season but if you would like to participate in Salon Labs just let us know!


PROJECT // We don’t know, and we’re doing it. Portals